Serves 6.

2 lbroast, round, or flank steak
4 clovesgarlic, minced
2medium onions, sliced
1green pepper
4stalks of celery
6large carrots
12new small potatoes
1bay leaf
 oregano, basil, marjoram, tarragon, thyme, rosemary
28 oztomatoes
15 oztomato sauce or puree
2 tspsoy sauce
 Worcestershire, salt, pepper
1 cuphearty red wine

Place meat in a large roasting pan and cover with minced garlic, onion slices, and green pepper. Place other vegetables around roast. Mix the soy sauce and Worcestershire sauce with the tomatoes or tomato sauce and add rest to pot. Cook in a slow oven at 250°F. for 4–5 hours or until meat falls apart when prodded with a fork.